Every photographer who prides himself of being asked, invariably, to target him: "Smile, please!". What motivation behind that kind request which, moreover, no one denies?. Why natural tendency to keep this act of permanently?.
There is no doubt that there is an innate need to laugh and, when there whom we can, and healthy to do, laugh at ourselves.
Laughter is present in the most unexpected places, such as that which arises from the jokes counted out loud at wakes or in a low voice during solemn ceremonies.
The largest generator of laughter is the humor that has been studied very seriously, great characters, and S. Freud and others who recommend laughter for their extraordinary therapeutic effects to not only elevate mood and enhance tolerance to diseases, but also effective in curing diseases.
The medical reasoning is simple: if we know that negative emotions affect human health, why should not they have a positive effect on her emotions and rejoice the spirit?
In the fourteenth century, a doctor - and surgeon - Henry de Mondeville recommended that "the medical officer shall to order the patient's life so that he receives the greatest joy and happiness possible, that someone will make you laugh and tell jokes to keep his spirit high, avoiding, if possible, all sorts of anger and melancholy, reminding the body cure the sick with joy and sadness. "
stress is known to trigger adverse effects in our body, such as hypertension, anxiety, depression, muscle and digestive disorders. The good news is that laughter creates the opposite effect, so it becomes an antidote for stress.
Dr. Berk of Loma Linda University, California, in his apartment of Immunology, has conducted experiments that show that laughter increases the number of T lymphocytes and NK cells, which protect against disease. The activation of T cells generated by laughter, produces lymphocytes awake, ready to fight any foreign substances and all hidden enemy that enters our body. The researcher says even that laughter played an important role in cancer prevention.
Moreover, studies show that exercise effects of laughter on salivary immunoglobulin A, which protects us from respiratory disease, which is decreased during periods of stress or sadness. We know that our brain like our politicians, is divided into left and right hemispheres, which, unlike those, they act as one unified its virtues. It has been proven that laughter is involved in the whole brain, hemispheres harmonizing and balancing their activity. Laughter rises
also the pain tolerance threshold, relaxes the nervous system and reduces stress. This general relaxation is responsible for tearing, salivation, and even the urge to urinate when someone enjoys a good joke. In some hospitals and clinics in the United States, have joined the laughter lounge for patients to have meetings in a good mood, to encourage healing. In growing numbers, institutions and Japanese companies incorporated sessions jokes and humor to encourage employees and reduce their stress levels.
We must, as Voltaire said, "laugh and make people laugh." Therefore, I recommend my readers to seek the wit, jokes and everything to invite laughter. Attending plays or, failing that, come to the Blue Room of the Assembly and listen to the speeches of deputies, or read the government's plans for political parties.
Remember that everything that moves them to laughter raise its defenses and reduce its consultation in Social Security. And while it does take the next picture: "Smile, please! Http://www.medicinaycultura.org.ar/06/Articulo_02.htm
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